Introduction to Buddhist Meditation for U35s

$15 – $20
March 12 @ 6:00 pm - March 26 @ 7:30 pm
E-Vam Institute, Princes Hill, Victoria, 3054

This course will provide an introduction to meditation. You will learn how to cultivate a healthy relationship with your body, thoughts, and emotions, and with others. Throughout the course you will be guided through practices of self-reflection and meditation-in-action, and learn about progressive stages of meditative practice All under 35 courses are delivered by experienced … Continue reading Introduction to Buddhist Meditation for U35s