A Day of Online Meditation and Teachings

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A Day of Online Meditation and Teachings

August 1, 2020

A day of meditation with teachings from Traleg Kyabgon Rinpoche IX on Meditation & Depression.

On a Saturday in April 2002, Traleg Kyabgon Rinpoche IX gave two teachings on Meditation and Depression in which he elucidated how to understand depression from a spiritual point of view. Rinpoche’s ability to speak to the experiences of depression illuminates the way moderate states of depression can be integrated constructively on the spiritual path.

This 1 day retreat provides valuable insights to those new to meditation as well as more experienced practitioners. The teachings are presented with extended sessions of meditation practice. 

Day Retreat Timetable

9am-915 am     Welcome 

915- 1045 am   Meditation Instruction & Practice  

1045-11am        Morning tea break

11-1215pm        Teaching 1 by Traleg Rinpoche on Meditation & Depression

1215-130pm     Lunch Break

130- 3pm          Meditation 

3-315pm           Afternoon tea break 

315-430pm       Teaching 1 by Traleg Rinpoche on Meditation & Depression

430pm              Thank you & retreat close

Meditation instruction used in this retreat were provided by Traleg Kyabgon Rinpoche IX to the students facilitating the event.

The meditation instruction facilitators for this day retreat were trained under Traleg Kyabgon Rinpoche IX and use the instruction that Traleg Rinpoche taught.

This series is by donation. E-Vam Institute is a not-for-profit organisation and appreciates your support and generosity in the form of donations. You can donate during registration.

Please register below. You only need to register once and you will receive the zoom link after registering.

We hope you can join us for this special day of meditation and teachings.


August 1, 2020


Online – E-Vam Institute


E-Vam Institute
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