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One Day Online Retreat: Transforming the Mind
According to the Buddhist tradition, we are on a journey whether we like it or not, whether we realise it or not. ~ Traleg Kyabgon Rinpoche IX
Our thoughts and emotions are always in motion, propelling us along, even when we feel “stuck”, something is happening. However, by not taking notice of what is happening we do not grow, by taking notice of what is happening we can grow; this is why meditation practice is integral to the Spiritual Path.
In this one-day retreat, we will be combining meditation sessions with two talks given by Traleg Kyabgon Rinpoche IX in 2002 on “Transforming the Mind” where he explains how, through meditation, we work with transforming ourselves and understanding that we are not just spectators but participants in the continuous project of constructing and reconstructing the world that we live in.
Please join us in bookmarking the month of August with another day of online meditation practice and teachings from Traleg Rinpoche.
Day Retreat Timetable
9am-915 am Welcome
915- 1045 am Meditation Instruction & Practice
1045-11am Morning tea break
11-1215pm Teaching 1 by Traleg Rinpoche on Transforming the Mind
1215-130pm Lunch Break
130- 3pm Meditation
3-315pm Afternoon tea break
315-430pm Teaching 2 by Traleg Rinpoche on Transforming the Mind
430pm Thank you & retreat close
*Timetable may be subject to change.
Meditation instructions used in this retreat were provided by Traleg Kyabgon Rinpoche IX to the students facilitating the event. The meditation instruction facilitators for this day retreat were trained under Traleg Kyabgon Rinpoche IX and use the instruction that Traleg Rinpoche taught.