Pranayama and Indo-Tibetan Yoga for U35’s

$15 – $20
October 1 @ 6:30 pm - October 15 @ 7:30 pm
E-Vam Institute, Princes Hill, Victoria, 3054

In this course you will be introduced to techniques that are used to ease and stabilise the body and mind in order to generate a conducive environment for meditation. These practices are suitable for both beginners and seasoned meditation practitioners. Instructor: Daniel Blaze Daniel is the current caretaker at Maitripa Centre, Healesville Australia. Daniel met … Continue reading Pranayama and Indo-Tibetan Yoga for U35’s