In this course you will be introduced to techniques that are used to ease and stabilise the body and mind in order to generate a conducive environment for meditation. These practices are suitable for both beginners and seasoned meditation practitioners. Instructor: Daniel Blaze Daniel is the current caretaker at Maitripa Centre, Healesville Australia. Daniel met and subsequently became a student of Traleg Rinpoche in 1999, and has since served Rinpoche in various capacities in both Australia and America. After being…