Urban Day Retreat for Under 35s

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Urban Day Retreat for Under 35s

June 6 @ 8:30 am - 5:00 pm

$20 – $30

Have you ever wondered what it’s like to be on a Buddhist retreat?

E-Vam Institute is offering a one day retreat in Princes Hill to give you a taste of what retreat is like.  The whole day program focuses on Tibetan yoga, meditation, Buddhist philosophy and ritual practice, incorporating aspects of retreat such as noble silence and adopting a mindful and positive attitude.

We welcome anyone under the age of 35 with an interest in Buddhism.

Sat 6th June 2020, 8.30am to 5pm

Schedule

8:30 Arrival and registration

845- 9.15 Introduction and prayers

9.15-11 Introduction to Meditation: teaching and practice

11 – 12 Pranayama & Indo-Tibetan Yoga

12-1 Lunch (provided)

1-3 Dharma teaching and meditation (Text hand outs)

3-330 Afternoon tea (provided)

330-4 Four Immeasurables meditation

4-5 Chenrezig puja and prayers

5pm End of retreat

(Schedule subject to change)

Bookings are essential (bookings now open)

Bookings will close Thursday, 4th June.

Details

Date:
June 6
Time:
8:30 am - 5:00 pm
Cost:
$20 – $30
Event Categories:
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Organiser

E-Vam Institute
Email:
Website:
www.evaminstitute.org

Venue

E-Vam Institute
673 Lygon Street
Princes Hill, Victoria 3054 Australia
+ Google Map
Website:
www.evaminstitute.org