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ONLINE Urban Day Retreat for Under 35s

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ONLINE Urban Day Retreat for Under 35s

June 6 @ 8:30 am - 5:00 pm

$20 – $30

POSTPONED – NEW DATE WILL BE ANNOUNCED SHORTLY!

Take the time out to learn and practice meditation and yoga, whilst learning about Buddhism during E-Vam Institute’s Online One Day Urban Retreat.

Open to newcomers and those who have an ongoing interest in Buddhism, E-Vam is offering the opportunity to participate in a one day online retreat, from the comfort of your own home. The whole day program focuses on Indo-Tibetan yoga, meditation, Buddhist philosophy and ritual practice, incorporating aspects of retreat such as noble silence and adopting a mindful and positive attitude.

We welcome anyone under the age of 35 with an interest in Buddhism.

Retreat Timetable

8:30 Arrival and registration

8:35 – 9:15 Welcome and prayers

9.15-10:15 Pranayama & Indo-Tibetan yoga with meditation

10:15 – 10:30 Morning tea break

10:30 – 12noon  Introduction to meditation: teaching and meditation practice 

12noon – 1pm Lunch break

1-3 Dharma teaching and meditation 

3-330 Afternoon tea break

330-4 Four Immeasurables meditation

4-4:45pm Chenrezig puja and prayers

5pm End of retreat

*Schedule subject to change

Details

Date:
June 6
Time:
8:30 am - 5:00 pm
Cost:
$20 – $30
Event Categories:
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Organiser

E-Vam Institute
Email:
Website:
evaminstitute.org

Venue

E-Vam Institute
673 Lygon Street
Princes Hill, Victoria 3054 Australia
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Website:
evaminstitute.org