August 2020
Daily Online Meditation Practice – New series dates coming soon!
Daily Online Meditation Practice NEW SERIES DATES TBA SHORTLY! These sessions are for everyone and are an opportunity to come together in a welcoming and supportive environment, to practice mindfulness meditation. For new meditators, you will receive reliable and authentic meditation instructions and learn to meditate. For those who need to deepen their commitment to a daily practice, this will provide the support you need. For experienced meditators already practicing daily, this will allow you to practice with others. Meditation…
Find out more »Online Meditation Day Retreat with Teachings on ‘Transforming the Mind’
Online Meditation Day Retreat with Teachings by Traleg Kyabgon Rinpoche on 'Transforming the Mind'. 29th August 2020 (TBC) More details to come soon.
Find out more »October 2020
Pranayama and Indo-Tibetan Yoga for U35’s
In this course you will be introduced to techniques that are used to ease and stabilise the body and mind in order to generate a conducive environment for meditation. These practices are suitable for both beginners and seasoned meditation practitioners. We welcome anyone under the age of 35 with an interest in Buddhism. All under 35 courses are delivered by experienced practitioners and students of Traleg Rinpoche engaged in long-term study of Buddhist philosophy. Thursday 1st, 8th & 15th October…
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